We all want is best for our pets and keeping their weight down is something that can go a long way to increasing their quality of (and length of) life. But, what kinds of treats are best for our dogs?

Fresh fruit and vegetables as treats are not only better for your dogs waistline, but excellent for their overall health. Here are some guidelines you can use to select the best fruits and vegetables as snacks for your omnivorous friends.

Orange, red and yellow fruits and vegetables are often touted as the "best treats" for dogs because they often contain antioxidants that reduce the risk of cancer. However, it's important to do your homework on each ingredient. Start slow and see how your pets tolerate the treats.

Let’s face it – not many pet parents pay close attention to their pets weight. It’s not like we’re putting them on our bathroom scale and weighing them each morning, but according to the latest Association for Pet Obesity Prevention survey, owners of at least 55% of dogs and cats in the U.S. are overweight. That translates to 80 million obese dogs and cats at higher risk of weight-related disorders like osteoarthritis, high blood pressure and heart, respiratory and kidney disease. This means a decreased life expectancy of up to 2.5 years, and what owner doesn’t want to keep their beloved pets around longer?

There are ways to avoid this problem. Pet fitness is something that can be easily achieved through a minor adjustment in exercise and weight loss can be achieved simply by modifying the types of treats they have.
The average biscuit treat delivers 20-40 calories per serving (and what self-respecting pet parent stops at just one biscuit?). If your pets are in training, that could translate to an extra 100-200 calories per day at only 3-6 treats. There are many other easy-to-use, low-cost treat options, though.